Heavy Metal? No Problem. Natural Detoxing by Natural News

The ever-evolving food industry has hit new highs due to a recent development by Natural News’ research team. Heavy metals in food, according to an article on Gaiam Life, can trigger life-threatening conditions like dementia, autism, heart disease, neurological diseases, and thyroid problems. Fortunately, natural healthcare remedies are now capable of fighting off these effects by detoxing or “chelate” the human body of unnatural metals.

The aforementioned article lists aluminum, lead, and mercury as the leading causes of food-related conditions and diseases. The once prized treatment, known as chelation, is a procedure that purges metals from the body. It utilized drugs to do so, though over time research has shown that this procedure can do more harm than good.

Luckily, states Natural News, there are plenty of ways to naturally chelate the body of heavy metals through dieting and avoiding particular foods. The heavy metals content of foods, superfoods and dietary supplements is routinely published at Labs.NaturalNews.com.

The article mentions a few things to watch for, including:

-Fish, while healthy, contain high levels of mercury absorbed from oceans and lakes. The bigger the fish, the more mercury they contain. The best thing a person can do to avoid high levels of mercury is to limit the amount of fish they eat.

-Dental work, oddly enough, can cause high levels of metal to enter into the body. Fillings are typically created by compounds, such as mercury amalgam, which slowly break down. Tooth-colored fillings made out of resin are much safer and, for those with lots of silver-colored fillings, it may be time to cut back on mercury all together and get them replaced.

-Though controversial and condoned by health advocacy organizations, there are several vaccine variations that do not contain mercury. For those who decide to take vaccines, inquire about “thimerosal-free” alternatives.

-Pollution can cause metal buildup as well. What people drink and breath can lead to the above mentioned conditions, which is why it is important for people to drink filtered water and stay clear of highly industrialized areas. One solution, of course, is for companies to limit their pollution in the first place.

Natural Metal Detox

Avoiding a metal-based diet, however, is nearly impossible. This is why Natural News lists a number of safe, affordable, and organic products that can help people detox these toxins.

-Clay: Known as bentonite and derived from volcanic ash, this substance has qualities that are able to remove high levels of metal from the human body. It acts as a laxative and absorbs other metals in the body before digesting them.

-Sea Vegetables: Bladderwrack, or brown seaweed, is also effective at removing metal. The substance contains alginic acid, phenols, fucoidan, and iodine based on its source, though it can relieve heartburn and bolster the immune system while reducing metal counts. Beware of sea vegetables which are themselves contaminated with high levels of cadmium and arsenic.

-Blue Green Algae: This cyanobacterium is an antioxidant. Algae contains almost every health nutrient and vitamin a person needs and, in response, increases oxygen levels while removing harmful chemicals from the body. It is also one of the most effective ways to naturally chelate heavy metals due to its binding qualities.

-Burdock: Burdock is a root that removes mercury and other toxins. It is often used to treat skin conditions but also helps clean the liver.

-Cilantro: The leaf and stem of cilantro, according to Natural News, is the perfect side item for any meal. The substance contains carvone, limosene, and other antioxidants. Cilantro is known to balance blood sugar and reduce cholesterol levels, too, and removes heavy metals form the body.

-Garlic: Clove garlic cleanses the liver and helps lower blood pressure and cholesterol.

-Onion: An onion bulb is another antioxidant with multiple uses. It relieves allergy symptoms, congestions, and prevents heart disease by chelating heavy metals.

-Selenium: This mineral is also an antioxidant that is able to remove mercury. In small, safe amounts, selenium is also used to fight cancer and help rebuild immune systems.

Other than these, healthy consumers can add pectin, parsley, and natural proteins to help chelate unwanted metals in the human body. Many of these minerals and substances can be cooked right into meals or ingested separately. Regardless, balancing metal intake with detoxing greatly reduces a person’s chance to develop neurological conditions, muscular issues, and cancer.

It is important for people to consider balance while detoxing. Serious detoxes can lead to dramatic weight loss and advanced health issues, though a healthy diet can balance any negative consequences with healthy ones. The first step, of course, is to eliminate toxins that harm the body. This includes heavy metal, tobacco, and alcohol as well as other substances.

The next step is to cleanse the body. A lot of diets call for a fast, but this is not always the best strategy. Fasting can be dangerous in certain circumstances. One of the most important things a person can do during a heavy metal detox is to drink a lot of filtered water that is free of minerals and harmful substances.

Next, detoxers need to eat right and increase their vitamin and mineral counts by consuming supplements or naturally enriched foods. Most importantly, Natural News says those undergoing a detox for a healthier lifestyle should stick to their changes.